Stillness- Be Still, Stop & Spray, Breathe in and out & repeat. This is a very special spray created to help with restlessness,feelings of nervousness and anxiousness, and includes oils of Chamomile Blue and blue lace crystals. It’s soft and gentle to be used as a mist over your body and in any room. Being still can be challenging as we are so accustomed to doing so much so with the help of this blend you may be able to settle your energy further and be still enough to unwind and calm. this is a nurturing soothing blend helping you come back into your body and be present with your breath of life. Our breath is our life and when we are under stress worry or pressure we forget to breath deeply so this affects us, we must be reminded to return to our breath consciously breath in and our and let it all go just stay focused on your breath,soon you will be a lot calmer.
With all my love Filiz.